SattvaFree · ~8 minutes · No account needed

Doctor guided care

Hair restoration made personal

A smarter approach to hair restoration, built around your biology.

Ayurveda reads hair fall as a signal, not a verdict. Map your Prakriti, find the imbalance driving the loss, and get a doctor-reviewed plan that treats the root — not just the strand.

Hair fallThinningBald patchesHormonal hair loss
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Everything you'll receive

  • Doctor-reviewed assessment
  • Personalized treatment plan
  • AI-powered analysis
  • Continuous progress tracking
  • Medicine recommendations

Digestive intelligence

Gut health that starts listening

Your digestion is talking. We help you understand it.

Agni — digestive fire — sits at the centre of Ayurvedic medicine. Ten minutes of honest answers reveal how yours is burning, and what bloating, acidity or irregularity are really telling you.

BloatingAcidityIBS symptomsDigestive imbalance
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Everything you'll receive

  • Agni & dosha mapping
  • Doctor-reviewed assessment
  • Personalized diet guidance
  • Trigger identification
  • Herbal recommendations

Metabolic clarity

Metabolic health, decoded early

Blood sugar tells a story years before a diagnosis does.

Energy crashes, sugar cravings and family history are early chapters. Our assessment reads them together — Prakriti, lifestyle and risk — so your plan starts before the problem hardens.

Blood sugarInsulin resistancePrediabetesEnergy crashes
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Everything you'll receive

  • Metabolic risk mapping
  • Doctor-reviewed assessment
  • Personalized food protocol
  • Progress tracking
  • Ayurvedic + lifestyle plan

Nervous system care

Deep rest, by design

Sleep is not a luxury. It is the foundation everything else stands on.

Racing minds, 3am wake-ups and burnout are patterns with causes. We map yours against your constitution and build a wind-down protocol your nervous system will actually accept.

Sleep qualityStressAnxietyBurnoutRecovery
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Everything you'll receive

  • Sleep & stress profiling
  • Doctor-reviewed assessment
  • Personalized wind-down ritual
  • Breathwork guidance
  • Herbal support options

Sustainable change

Weight that settles where it should

Not a diet. A recalibration built around your constitution.

Kapha, Pitta and Vata bodies gain — and release — weight differently. Your plan should too. Map your type, understand your patterns, and work with your biology instead of against it.

Weight lossWeight gainBody recompositionLifestyle coaching
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Everything you'll receive

  • Constitution-first analysis
  • Doctor-reviewed assessment
  • Personalized nutrition plan
  • Movement guidance
  • Continuous progress tracking